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Available Online

Initial Consultation

Get on track for success!

  • 15 minutes
  • Free
  • Online

Service Description

Let's discuss your goals. We may start with an Inbody Composition Scan, and I will conduct a total body movement assessment.


24 hour notice is required to reschedule

24 hour notice is required for a session to be rescheduled. If the client is more than 15 minutes late, the session is forfeited. In the case of inclement weather, if local Public Schools delay or close, sessions will be cancelled. Lindsey will contact client to reschedule.


Contact Details

lindseysmithfitness@gmail.com

230 West Dares Beach Road, Prince Frederick, MD, USA Inside Results Health & Fitness Club


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