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Choose your training plan!

  • The Spark

    50$
    Ready to spark change?
    Valid for 6 weeks
    • Online access to 6 week total body training plan in PDF form
    • Accountability tracker
    • overview of training plan & nutrition
    • training schedule calendar
    • 3 total body workouts, various resistance options offered
    • 6 weekly check-ins with Lindsey
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